Director of Project Management & Client Services

My name is Cassandra, but most people call me Cassie or Cass. In addition to working at Holistic Health International, I also work at Dr. Amy’s other company, Black Bear Energy. I am honored to be a part of such an amazing community that makes a difference in the lives of others. I think it is extremely humbling to have a profession where the intention behind the daily work is to help others. My hope is that I can expand Holistic Health and Black Bear to more people, introducing them to the healthy alternatives both companies have to offer that supplement wellbeing.

Aside from working as Director of Project Management and Client Services, I am also a Yoga Instructor and Dance Teacher. After receiving an AA in Dance Performance, I went on to complete my BA with a dual degree in Dance & Health. While completing my BA I also became a Certified Yoga Instructor, continuing my educational studies years hence in Yoga Specialization. Dance was my first real passion with Yoga following shortly behind; both guided me into the person I am today. I love helping people find joy through movement, particularly working with children to enrich their sense of balance (both physically & mentally) at a young age. I’ve researched and written articles about the important subject matter of how Dance and Yoga can positively influence our lives. I think it’s amazing how many healing opportunities they both have to offer; whether the healing is related to mental health recovery or injury prevention.

I was born in Connecticut and lived there until I was about five when my parents moved my siblings and me to Maine. Pretty much all of my childhood memories take place after we moved to Maine, or the years prior when we would vacation in Bethel for skiing. During my college years I resided in New York, Montana, and various locations in Massachusetts but no where felt like home. In 2016 I finally moved back to Maine permanently, putting roots down with my own family.