Getting Started
The Yasko Protocol
The intention behind The Yasko Protocol is to empower individuals to make informed choices about their health and wellness by using data driven results. By understanding what works best for your body, you can take charge of your health.
HAIR ELEMENTS TEST
Run a Hair Elements Test to check lithium levels as well as essential and toxic elements. Explore our Learning Materials section to learn more about this test.
DNA TEST
Order the DNA Nutrigenomic Test with Methylation Pathway Analysis (MPA) designed by Dr. Amy.
Already received DNA test results from a different source? Set up an account on the Health Portal, then click on the Know Your Genetics icon to input your genetic results to receive your MPA for free.
RECEIVE YOUR RESULTS
While you wait for your test results, set up your Health Portal. This complementary tool allows easy and secure access to your test results, Dr. Amy’s comments, and your health information.
Taking the Next Steps
The Getting Started Packet includes 3 visual roadmaps: Skim, Swim, and Dive. The three different roadmaps are designed to fit everyone’s specific needs.
A streamlined approach to The Yasko Protocol, well suited for general health and wellness.
Intended for individuals who want to dedicate time and energy to the program, but don’t feel they need to understand all the science behind it or run at-home tests regularly.
Deep dive into your genetics and The Yasko Protocol. This approach may be best suited for those experiencing chronic health conditions, neurological disorders, or autism spectrum disorder.
Your Genetics, Our Science, Better HealthTM
Able to enjoy our family together
Dr. Amy, thank you so much for sharing your wisdom. Our journey started when our son was 3 years old when he was diagnosed with Autism and Apraxia. Now at 11 years old, his health has improved so much that our life no longer revolves around doctor's appointments and therapies. And, when his health improved, so did his behavior and academics. We are so happy that we can enjoy our family together again!
Just to summarize, here are some of the improvements: skin (no longer has eczema nor scratches at night), seasonal allergy (no longer takes OTC allergy meds such as Claritin), sleep (no more waking up in the middle of the night), energy (no longer tired all the time), sound sensitivity (no trouble getting on the train or airplane), anxiety (no panicking in public), speech (conversational – this is a kid who was given AAC device from school district because of his Apraxia! No more AAC and speech therapy hours reduced).
We still have long ways to go, but being able to enjoy our family together is huge. We just had our summer vacation in Florida and he swam with the dolphin! His brother is so happy and it’s such a joy to see my boys playing together. Thank you Dr. Amy for everything!
Naomi
Forever thankful to Dr. Yasko
We first heard about Dr. Amy Yasko on biomedical groups I follow on Facebook about 3 years ago. At that time, I was very hopeless, discouraged and overwhelmed with the amount of info on my child’s recent Autism diagnosis, and upset with the lack of support from mainstream doctors. We were looking for a light at the end of the tunnel and fortunately, we found it. For the past 2 years we have been investing in a Hair Elements test which is helping us tremendously to identify my child’s levels of metals and minerals deficiencies and address it properly. Ever since, we started to see cognitive improvement, less sensory cravings, less picky eating and even some speech. Speech. We were told my child would likely never speak, and after almost 4.5 years waiting to hear his voice, his speech is coming along slowly, but purposefully. This year, we will also do the Hair Elements test on my neurotypical child, because we want her to stay healthy and address any possible deficiency at an early age. We'll be forever thankful to Dr. Yasko (and the Hair Element test option) because that was the pinpoint to our recovery journey. Don’t give up!
Jessica
Incredibly healthy and absolutely THRIVING
Our son began Dr. Yasko's protocol when he was 12 years old. He had developed severe and debilitating anxiety and panic attacks. This was affecting every area of his life, school, sports, our home life, his appetite along with his relationships with family and friends. He was exhausted, we were exhausted and feeling incredibly weary. Through the guidance of a functional RN friend, we were referred to Dr. Yasko. Through Dr. Yasko's thorough testing and consistent daily protocol our now 15 year old boy is incredibly healthy and absolutely THRIVING! His physical growth has been off the charts, he hasn't had an anxiety or panic attack in nearly 2 years. His brain is clear, his academics have accelerated and as a shocking bonus his vision is completely corrected! Our son began wearing glasses when he was 3 years old. His corrective eye prescription was intense, along with a strabismus (lazy eye) diagnosis. Through dedicated work to balance his body, in every area, our son is a high functioning athlete with no need to wear corrective lenses for his vision. We often talk about the road to his recovery and each time I become overcome with emotion at the sheer invaluable gift we were given to have our child led to whole and complete health with Dr. Yasko. Thank you, Dr. Yasko, doesn't feel suffice in articulating our deep gratitude.
Sadie
Commonly Asked Questions
What is the Yasko Protocol?
The Yasko Protocol uses the data from your test results to create a supplement plan that is tailored to you. The program uses follow-up biochemical testing to adapt and revise a supplement regimen to fit your unique needs and imbalances over time.
Can I book a consultation with Dr. Amy?
Dr. Amy no longer offers consultations at this time. Due to the high demand for her services, her waiting list became too extensive. To support more people on their wellness journeys, Dr. Amy created The Yasko Protocol.
This program offers educational resources that guide individuals through the protocol while working with their health care professional(s).
If you’re looking for more guidance on what to do next, you can select to receive a complimentary client file review on most of the biochemical tests offered on www.HolisticHeal.com.
What is a client file review?
For most of the biochemical tests offered on www.HolisticHeal.com, you can indicate if you would like your test results to come with or without Dr. Amy’s comments. There is no additional charge for this service.
The client file review includes:
- Your completed client history form
- Dr. Amy’s personalized comments on your supplement list
- Dr. Amy’s personalized comments on your biochemical test results
- If provided, Dr. Amy will take into consideration your genetic results when commenting on your test results and supplement list.
- If provided, Dr. Amy will take into consideration lab results run elsewhere. Dr. Amy will utilize lab results performed by outside laboratories as a reference when providing feedback, but she will not comment directly on these results.
As always, review suggestions with your health care professional to decide what will work best for you.
What if I've run other tests with my health care professional and want those to be included in my client file review?
You can upload test results that were performed outside of www.HolisticHeal.com within your Health Companion portal. Your test results will be saved in your portal, and Dr. Amy will reference them when reviewing your biochemical test results purchased through www.HolisticHeal.com. Note that because outside testing was reviewed by your ordering practitioner, Dr. Amy will utilize it only as a reference and will not offer comments directly on these results.
How do I know where to start?
Dr. Amy believes a great place for everyone to begin is with a Hair Elements Test and to select a complimentary client file review for feedback on your results. If possible, taking the DNA Nutrigenomic Test at the same time provides information about your genetics, which can help personalize your supplementation suggestions even more.
If you don’t feel either of these at-home test kits are best suited for you, try our Test Quiz (~2 minutes to complete) or explore the skim, swim, and dive sections of Dr. Amy’s free Getting Started packet to help you decide what to get started on first.
How can I access my at-home test kit results?
Test results are posted and stored securely on Dr. Amy’s Health Companion (also referred to as “your health portal”). To sign up or log in, visit the Health Portal.
Is my Health Companion the same as my HolisticHeal.com account?
No, your Health Companion is a secure portal that stores your biochemical and genetic test results, client history form, supplement list, and any additional health information that you choose to upload.
Your www.HolisticHeal.com account stores information about your product order history with Holistic Health International, shipping addresses, store credit, and learning materials.
Can someone go over my test results with me?
We do not offer individual consultations. If you have chosen to receive test results with Dr. Amy’s complimentary client file review, you will receive Dr. Amy’s comments on your test results. If you have additional questions regarding your results, we recommend working with your personal health care professional.
How often should I run an at-home test kit?
Determining how often you should run an at-home test kit, and which test kit to choose, depends on the individual and their health goals. The skim, swim, and dive sections of this packet help guide where to start, and how frequently to follow up with additional testing.
If you’ve purchased a biochemical test with a client file review, Dr. Amy will include suggestions for the next biochemical test to run based on the results from your current test. This list is intended to act as a guide to help you and your health care professional navigate The Yasko Protocol.
I have 23andme results. Is this enough to get started on The Yasko Protocol?
If you have 23andMe genetic results, you will have results for some (but not all) of Dr. Amy’s 30 single nucleotide polymorphism (SNP) panel. Create a Health Companion (health portal) account to gain access to the “Know Your Genetics” tool. Within the portal, you can input your genetic data and receive a complimentary Methylation Pathway Analysis based on your results.
If you are interested in receiving results that include all 30 of Dr. Amy’s preferred SNPs, you can purchase the DNA Nutrigenomic Test with Methylation Pathway Analysis.
I want to make a change, but I’m overwhelmed and worried I won’t be able to stick to The Yasko Protocol. Should I still get started?
It can be overwhelming to begin a new approach to your health, especially if you’ve struggled to address health concerns or achieve health goals in the past. Remember that the intention of this program is to address multiple imbalances over time, at your own pace.
Dr. Amy’s educational resources will always be available to you, and supplements can be layered in when you feel equipped to take on more. Many individuals take breaks from the protocol when they don’t feel they have the motivation or energy to complete at-home test kits, take their full supplement regimen, or complete detox. You can always pick up where you left off and come back to the protocol when you feel ready.
As you begin feeling better, you’ll find it’s easier to incorporate more changes into your wellness plan. Many individuals have found they are motivated by their ability to lean on scientific data (results from your at-home test kits) to confirm progress and act as a tangible guide for next steps.
There is also a wellness progression table at the end of your supplement list. This table can be updated as you fine-tune your supplement plan and serves as a great resource to track progress over time. Your health portal stores your wellness progression table, so you can refer back to it whenever you want.