Getting Started Packet
- Did you know? The Getting Started Packet is already available to read via your HolisticHeal.com account
- Starter guide to The Yasko Protocol
- Includes 3 visual roadmaps (Skim, Swim, and Dive) to fit everyone’s specific needs
- Reviews commonly asked questions for how to get started on The Yasko Protocol
- Introduces the basic concepts of The Yasko Protocol
DETAILS
The intention behind The Yasko Protocol is to empower individuals to make informed choices about their health and wellness by using data driven results. By understanding what works best for your body, you can take charge of your health.
Many people have found The Yasko Protocol beneficial for targeting specific health concerns, navigating detox, or maintaining general wellness.
The Getting Started Packet includes 3 visual roadmaps (Skim, Swim, and Dive), commonly asked questions for individuals interested in getting started on The Yasko Protocol, and an introduction to the fundamentals of the protocol. Dr. Amy’s resources are summarized at the end of the packet for those interested in exploring additional learning materials.
As you read through this starter guide, you can choose from three different paths: Skim, Swim, or Dive. The three different roadmaps are designed to fit everyone’s specific needs.
“Skim” is a streamlined approach to The Yasko Protocol, well suited for general health and wellness. “Swim” takes a middle-ground approach to The Yasko Protocol and is well suited for individuals who want to dedicate time and energy to the program, but don’t feel they need to understand all the science behind it or run at-home tests regularly. “Dive” is a deep dive into your genetics and The Yasko Protocol. This approach may be best suited for those experiencing chronic health conditions, neurological disorders, or autism spectrum disorder.
